Just got home and scrubbed from a 3-hr Krav Maga self-defense class. In that entire 3 hours, maybe there were 20 minutes of downtime. Maybe.
Punches, elbows, knees, kicks, standing up, on the ground, I joked with Thai that it was the longest fight in the world. It culminated with you closing your eyes and one of the male instructors attacking you and you just have to fight like hell to get him off of you. Twice.
I could say more words but, in addition to being exhausted, I am also starving so, post ends awkwardly now.